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Are You Toxic? Get Cleaned Out With Clear Change Detoxification!

  We ingest hundreds of toxins into our bodies each and every day. Your liver is the primary gateway which processes and filters many of these toxins, all to be expelled in the body through sweat, urination and defecation. Today, more than ever, your liver needs some help to remove the buildup of toxins that […]

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Are You Getting Enough Sleep?

  Proper sleep is essential to our overall health. There are many things we can do to ensure we get the best sleep possible. As Dr. Rob explains, you can start today with many simple changes that will improve your quality of sleep and in effect improve your performance during your waking hours. Guys! Did […]

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How To Beat Fatigue And Get Your Energy Back

  Adrenal fatigue is more common than you think, and in most cases it is caused by our lifestyle. Find out how to determine the cause of your fatigue and take steps to reverse it! Dr. Rob Kominiarek gives some great tips in this video on how to beat adrenal fatigue. Lets get you on […]

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Are You Eating Low Energy Foods? Dr. Rob Explains

  Did you know the foods you think are healthy, may not actually be? Sometimes it’s the amount, sometimes it’s misleading marketing, sometimes it’s a habit developed from years of eating similar things. No matter what the reason, getting informed is the best way to find alternatives that can help you live a more healthful, […]

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High Energy Foods – What To, And What Not To Eat

 

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Dr. Rob Has 7 Ways To Fight The 7 Nutritional Deficiencies Today!

  Nutritional deficiencies affect nearly every American mainly because of today’s American diet. High in calories, low in nutrients is the common theme with foods we consume. Not only does this starve your body of the beneficial and highly important nutrients it needs, it leads to numerous health problems as we age. You could live […]

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Feeling Sluggish? Get Some High Energy Foods!

 

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Get Fit In The New Year By Starting With A Detox!

 

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Beat Spring Time Allergies

 

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Tips to Beat the Common Cold

Tips to Beat the Common Cold – Dr. Rob America’s Fitness Doctor® There is over 200 known viruses that can cause the common cold and with that many it seems like you might not even stand a chance of staying healthy this winter. However with a few healthy strategies you can defeat the common cold and stay […]

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