Is this “Gene” Keeping You From Getting In Your “Jeans”?

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Is this “Gene” Keeping You From Getting In Your “Jeans”?

March 14, 2012 Comments Off on Is this “Gene” Keeping You From Getting In Your “Jeans”?

So…That’s what you look like! Guess What? You have the power to control this gene and Your Life! – Dr. Rob America’s Fitness Doctor® Nutrigenomics is the study of food or macronutrients: proteins, carbohydrates, and fats on our genes expression. If we determine the effect of a particular nutrient on our genes, we can understand the […]

Food Allergies, Food Energy, Inflammation, Nutrition, Obesity, Portfolio

A-OK Fats for Your Diet

March 4, 2012 Comments Off on A-OK Fats for Your Diet

People often ask me which fats are ok for their diet. I like to keep it simple and I have 3 fats that I really like and my body responds well to and they are easy to remember. A-OK, avocados, olive oil, and nuts. I know the “k” in nuts is silent. My 3 favorite […]

Cholesterol, Metabolism, Nutrition, Obesity, Portfolio

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Disclaimer

The entire contents of this website are based upon the opinions of Dr. Rob. This information is not intended as medical advice and is not meant to replace a relationship with a qualified health care professional. This information is intended as a sharing of knowledge from the review of research and experience of Dr. Rob. Dr. Rob strongly encourages you to make your health care decisions based upon your own research and consultation with your health care professional.

Is this “Gene” Keeping You From Getting In Your “Jeans”?

A-OK Fats for Your Diet

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