How To Curb Nighttime Snacking

 

Are you a nighttime snacker? While this can give us short term pleasure it may actually cause an increase in your health risks for obesity, diabetes and breast cancer. It is our elevated blood sugars at night which lead to these conditions.

Dr. Rob has several tips that will help you curb the cravings and help you stop the nighttime snacking!

Bio Identical Hormone Replacement Therapy (BHRT) for men and women is available at The Alpha Male Medical Institute. To learn more about BHRT and Precision Medicine, call today and schedule your consultation with Dr. Rob! 937-350-5527

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