Thinning hair is a common problem among nearly half of the men and women in America. Although hair loss is accelerated by genetics in many cases, there are also many individuals (including those genetically predisposed for hair loss) that lose their hair due to nutrient deficiencies. Here are the nutrients mentioned we all need to […]

  Think those boxed cereals in the grocery isle are actually healthy? Think again! To truly know what you’re getting in your favorite morning meal, why not make it yourself? Its simple, fast and just as easy as pouring cereal from a box. Dr. Rob and Sally show how easy it is to make your […]

  Supplements are something we all need since it is nearly impossible to obtain all the vitamins and nutrients our bodies require from food alone. But, how do you know what you’re actually getting? Recent reports from independent labs and reporting agencies showed that many of the store bought supplements contain anything BUT the actual […]

  Sugar is in nearly everything we consume, especially in processed foods. The average American consumes 22 teaspoons of sugar each and every day! What does this high consumption of sugar do to our bodies? It damages the glycocalyx for one, which leads to inflammation of the arteries and breaks down the barrier of defense […]

  There is no one size fits all diet plan out there that will maximize your personal results. Why? Because we all have unique characteristics in our genetic makeup that contribute to varying results. Fortunately, there is a simple blood test you can do which will help you isolate the areas that are holding you […]

  Did you know your nitric oxide levels can be easily checked with a quick 3 second test? Low nitric oxide levels can lead to accelerated aging and many cardiovascular conditions like hardening of the arteries and buildup of LDL cholesterol. The great news is you can maintain high nitric oxide levels with the right […]

  Adrenal fatigue is more common than you think, and in most cases it is caused by our lifestyle. Find out how to determine the cause of your fatigue and take steps to reverse it! Dr. Rob Kominiarek gives some great tips in this video on how to beat adrenal fatigue. Lets get you on […]

  Did you know the foods you think are healthy, may not actually be? Sometimes it’s the amount, sometimes it’s misleading marketing, sometimes it’s a habit developed from years of eating similar things. No matter what the reason, getting informed is the best way to find alternatives that can help you live a more healthful, […]

Did you know that a damaged bowel lining or intestinal wall results from poor diet, parasites, infection, or medications? When this damage occurs, toxins, microbes, undigested food, or waste to leak into the body. Your body then reacts through an immune response leading to potentially severe health conditions. What are the treatments and ways to […]