What Is Testosterone And How Does It Work? – askmen, July 2016 Dr. Rob was a contributing author for this askmen article on the crucial male hormone testosterone. Click here for the full article  

7 Warning Signs Your Lips Are Giving You – Good Housekeeping Magazine, June 2015 Dr. Rob was a contributing author on this great article on lips and how their condition relates to your overall health. Click here for the full article  

Dr. Rob was a contributor to the famous magazine publication “The New York Daily News” with his article titled: “America is fatter than ever” Exerpt: We’re still getting fatter. Nearly 28% of Americans are now obese, up from 25.5% just seven years ago, according to the new study by Gallup Healthways. Read more >  

Dr. Rob was a featured contributor to the May 2015 issue of Good Housekeeping Magazine with his article “The Reason You Have Those Extra Shoelace Holes on Your Sneakers”.  

Dr. Rob was a featured contributor to the April Men’s Journal in the article “The 6 Most Dangerous Fitness Myths”. He discusses Myoglobin, Steroid misconceptions and proper use of protein powders. Check out the Men’ Journal Article Here  

Dr. Rob was a featured author in the March 2015 issue of Cosmopolitan Magazine. The article titled “The Best Workout to Do When You Have Your Period” features a breakdown of what happens each week of your cycle. This guide helps you maximize your results while avoiding potential injury. http://www.cosmopolitan.com/health-fitness/advice/a36925/the-best-workout-to-do-when-you-have-your-period/  

Some snacks are the perfect aphrodisiac, but others can put a stop to your night altogether. Avoid these mood-busting culprits: 1. Coffee Too much caffeine raises your cortisol levels, which is the stress hormone. According to Nicole Kasal, a health and wellness coach and founder of Cleanse Culture, high amounts “make it more difficult for […]

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Your body is about 60% water. Lose even 1.5% of that H2O—the tipping point for mild dehydration—and your mood, energy levels, and cognitive function all drop, according to research from the University of Connecticut. And while there are obvious reasons you can end up dehydrated—a sunny day, exercise, or not drinking enough in general—other triggers […]