Obesity
Most women associate hormones with menopause. However, most women are...
It may surprise you to know that cholesterol itself isn’t bad. In...
Think those boxed cereals in the grocery isle are actually healthy?...
With all the weight loss and dieting fads going around, how do you know...
Sugar is in nearly everything we consume, especially in processed foods....
There is no one size fits all diet plan out there that will maximize...
Childhood obesity is a growing epidemic. One in 3 children in the United...
May is National Stroke Awareness Month! Dr. Rob Kominiarek from the...
Dr. Rob Kominiarek has the 7 most common weight loss lies many people...
Dr. Rob’s Do It Yourself Super Sports Drinks One of the most misleading...
Know Your Carbohydrates – Dr. Rob America’s Fitness Doctor® –...
Dr. Rob America’s Fitness Doctor® – Best and Worst Choices for...
Kimber’s Success Story – Dr. Rob America’s Fitness Doctor® I’m 45...
Testosterone deficiency? – Dr. Rob America’s Fitness Doctor® Shriveled...
High Intensity Resistance Training – Dr. Rob America’s Fitness...
Dr. Rob America’s Fitness Doctor® – Supplementation List Ashwagandha...
So…That’s what you look like! Guess What? You have the power to...
People often ask me which fats are ok for their diet. I like to keep it...
Just because you are eating healthy, doesn’t mean it has to be boring....
WATER THE MOST IMPORTANT LIQUID– Dr. Rob America’s Fitness Doctor® I...
The question you may really want to ask is? – Dr. Rob America’s Fitness...
